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Waynne Kilian is a qualified personal trainer who offers personal training to individuals in Cape Town in the Western Cape province who are searching to:

• Achieve great results.
• And lead a healthy lifestyle.

Waynne Kilian offers the following list of personal training services:

• Weight loss
• Weight gain
• Strength training
• Training for pregnant ladies
• Fitness training
• Core and stabilization training
• Toning and shaping
• Cardiovascular training
• Sports specific training

The advantage of making use of the personal training services offered by Waynne Kilian is that there are no expensive gym memberships to be signed.

The personal training studio of Waynne Kilian is situated in:

Cape Quarter,
De Watekandt,
Somerset rd

Waynne Kilian offers Personal Training for Individual, and group.

Feel free to visit the website of Waynne Kilian to see if this personal trainer can help you with your fitness needs…

Contact Waynne Kilian for personal training services to get you moving.

Contact Person
Waynne Kilian

Contact Number
0738169270

Cellphone Number
0738169270

Email
waynnekilian@gmail.com

Website Address
www.waynne.co.za

iLead Cape is a trusted and experienced authority when it comes to listing valuable services and various businesses in a straightforward to use business directory. We make it simple for you to find all the related information in one easy accessible place.

Filed under: Fitness | No Comments »

Is tension resulting in physical pain, which is causing a stumbling block to you experiencing optimal levels of health?

Then you need the assistance which Body Stress Release has to offer.

Body Stress Release is situated in Milnerton, Cape Town and can reduce the physical pain you are experiencing which is caused by tension.

In adults:

• Locked in muscular tension in the body can show up in:
o Back and neck pain.
o Headaches.
o Cramps.
o Stiffness.
o Tiredness and fatigues.
o Restless legs.
o Postural distortion.
o And reduced flexibility.

In children:

• Body stress and tension can show up as:
o Constipation.
o Bed wetting.
o Inability to sit still.
o Pain.
o Restless sleeping.
o Pigeon toes.
o Colic.
o Crying.
o And refusal to walk.

Body Stress Release promises to release these sites of stored up tension, so that the body’s communication system is restored, and the body can heal itself and maintain the highest levels of health.

Body Stress Release offers tension release treatments that are suitable for all ages, and are gentle and non-invasive.

If you are searching to experience relief from tension, contact Body Stress Release today.

Contact Person
Sarah Davies

Contact Number
083 633 3819

Cellphone Number
083 633 3819

Physical Address:
Annexure 117
Milnerton Mediclinic
Racecource Road,
Milnerton

Email
sarah@unlockingtension.co.za

Website Address
www.unlockingtension.co.za

iLead Cape is a trusted and experienced authority when it comes to listing valuable services and various businesses in a straightforward to use business directory. We make it simple for you to find all the related information in one easy accessible place.

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Prime Pharma is the producer and supplier of various pharmaceutical food products that assist with the general improvement in health.

Prime Pharma has, with the help of science and innovation, been able to supply their customers with the most affordable pharmaceutical food products for which they are searching.

The South African branch of Prime Pharma is based in Gordon’s Bay, Cape Town originating from Germany.

The pharmaceutical food products of Prime Pharma:

• Correspond to ISO9002, FDA and JECFA for food additives and enzymes.
• And BP98, DAB10, Eur, Pharm and USP24 for the pharmaceuticals.

Prime Pharma has the following selection of pharmaceutical food products and raw materials to offer:

• Rennet.
• Lactase.
• Cheese cultures.
• Yoghurt cultures.
• Meat cultures.
• Antibiotic rapid tests.
• Pimaricin(natamycin).
• Nisin.
• Mycotoxin rapid tests.

Prime Pharma also offers the following solutions:

• Dairy.
• Wine and fruit juice.
• Healthcare.
• Dairy cultures.

For more information on the pharmaceutical food products available from Prime Pharma, get in touch.

Contact Person
Leon

Contact Number
021 856 2386

Physical Address
14 Fuchsia Road
Gordons Bay 7140
South Africa

Email
leon@primepharma.co.za

Website Address
http://www.primepharma.co.za

iLead Cape is a trusted and experienced authority when it comes to listing valuable services and various businesses in a straightforward to use business directory. We make it simple for you to find all the related information in one easy accessible place.

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Monties Cycles situated in Mossel Bay, Western Cape specializes in bicycles but also stocks a wide variety of fitness and sports equipment. If you are an outdoor enthusiast or fitness fanatic then this is the one stop shop for you. We also offer cycle services and repairs in our specialist workshop.

We stock a large variety of popular adult bicycles for sale including:

• Track USA
• Giant
• Merida
• Silverback
• Scott
• Raleigh

We stock a variety of Cape Storm ladies and gents sport and bike clothing. We have a wide variety of Raleigh and other favorite bicycles for boys and girls from two years and upwards.

Other goods sold in store include:

• Sports and leisure footwear and clothing
• Bicycle accessories
• Rugby gear such as socks, protectors and more
• Surfing boards and gear
• Hockey sticks and accessories

Contact details:

Contact number:
044 691 2828

Email address:
monties1@telkomsa.net

Website address:
www.montiescycles.co.za

Physical address:
Monties Cycles,
62 Marsh Street,
Mossel Bay,
6500

This free i Lead Online posting about Monties Cycles was sponsored by i Lead Online. Should you wish to advertise for free on this website contact i Lead Online:mailto:info@ilead.co.za, http://www.ileadcape.co.za/advertise . You can also advertise for free on the following sites:

Sport, Cycling route and Bicycle wheels & rims

Filed under: Cycles, Fitness, Outdoor, South Africa, Sport, Western Cape | No Comments »

The aim of the Wellness World is to help each and every client reach his or her personal wellness level by getting to know their personal needs and unique fitness desires.

Our exercise equipment, facilities and wellness programmes are technologically advanced. Our experienced, qualified staff members are always more than willing to assist members with any personal requirements.

Facilities offered at Wellness World include:

• Aqua aerobics
• Secure parking
• Weights area
• Health bar
• Steam room
• Spinning studio
• Personal instructors
• Beauty salon
• Indoor heated pool
• Cardiovascular area
• Circuit
• Aerobics studio

Each of our clients are offered a wellness programme using the serviced listed below to suite their personal needs.

Our services include:

• Fitness programmes
• Weight loss programmes
• Health products
• Massaging of muscles
• Diets
• Wellness for a Lifetime Challenge
• Body Building programmes
• Programmes for diabetes
• Cardiovascular programmes
• Rehabilitation programmes
• Corporate programmes
• Sport specific programmes
• Cellulite programmes

Contact details:

Contact number:
044 873 4340 | 044 874 3701

Fax number:
086 520 2638

Email address:
george@wellnessworld.co.za

Website address:
www.wellnessworld.co.za

Physicall address:
George Tourist Resort,
York Street,
George

This free i Lead Online posting about Wellness World was sponsored by i Lead Online. Should you wish to advertise for free on this website contact i Lead Online:mailto:info@ilead.co.za, http://www.ileadcape.co.za/advertise . You can also advertise for free on the following sites:

Wellness, Health and Addiction treatment centre

Filed under: Fitness, Health, South Africa, Western Cape | 1 Comment »